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Recently I completed a residency at Heritage Academy, a Jewish day school in Longmeadow, Massachusetts. I came to work at first with the Judaic staff on bringing movement into their curriculum. I ended up not only working with the staff, but also with the middle school students finding ways to embody (and thereby enhance and re-member) their tefillah, or prayer.

MODES OF MOVEMENT INTO TEFILLAH

Three distinct modes of how movement and text, in this case the text of tefillah, were used with the middle school with varying levels of success. The three are: wordplay, the essence, and personalizing question.

PERSONALIZING
Personalizing the prayer or text is another way for young people to understand meaning. (Especially middle school students!) Find a question about their lives that relates to the text, and they will very soon find meaning! And, then find movement that corresponds to that meaning. This may look mimetic at first, but with learning how to exaggerate movement by manipulating time, space, and quality, the movement will look more like a dance.

Lesson 3A:
Text/prayer: Havdallah
Population: Middle school day students

1. Read the full havdallah prayers in English and Hebrew.
2. Find a key question that relates to the theme of havdallah, such as, separation, or separation between something special, and something ordinary, or normal.
3. The question given to the students was: what do you feel and what do you do when you have to leave something or someone special? (Like leaving Shabbat, for instance…)
4. Answers were: hugs, waving, sadness, looking deep into someone’s eyes, and moving away quickly to not get too emotional.
5. Put the movement they created, or help them find movement for the emotions (e-motion!) they discovered and put it in an order that they like.
6. Recite the prayer while doing the movement, and then just do the movement to the humming (lalaing) of the Havdallah service. Do the movements in silence and see what that looks and feels like.
7. Talk about separation, and why it is helpful to create a ritual around separation. Why do we do havdallah? How does it make Shabbat, and how does it start the week? Talk about other separation rituals in Judaism.

Recently I completed a residency at Heritage Academy, a Jewish day school in Longmeadow, Massachusetts. I came to work at first with the Judaic staff on bringing movement into their curriculum. I ended up not only working with the staff, but also with the middle school students finding ways to embody (and thereby enhance and re-member) their tefillah, or prayer.

MODES OF MOVEMENT INTO TEFILLAH

Three distinct modes of how movement and text, in this case the text of tefillah, were used with the middle school with varying levels of success. The three are: wordplay, the essence, and personalizing question.

ESSENCE
The essence, or essential metaphor of the text, is another way into the text where movement can be beneficial. In looking at a text, often an image comes to mind that is either described or alluded to in the text. This image, or metaphor, can be put into action with movement. The student then can really understand, or stand under, the meaning in new ways.

Lesson 2:
Mode: Essence
Text/Prayer: Elohai N’shama
Population: middle school students in Jewish day school
.

1. Read the Elohai N’shama prayer in Hebrew and in English
2. Discuss the meaning of neshama, and how it relates to neshima, spirit and breath
3. Relate it to the pasook from Bereshit (line from Genesis) in the creation story that talks about HaShem breathing spirit into man through man’s nostrils. Talk to the students about what we breathe in and what we breathe out. Discuss how what we breathe out also helps co-create or maintain life (trees), as well as what we breathe in.
4. Focus on the act of breath as an act of giving life spirit to oneself, and to the world, of being a co-creator.
5. The essence, or essential metaphor chosen here is one of the cycle of breath as a cycle of life, sustaining creation. The prayer also talks about HaShem taking our breath away in death, and eventually restoring souls to the dead.
6. Find, with the students, ways to make the metaphor physical.
a. This might start with something literal and possibly giggle-producing such as mouth-to-mouth resuscitation (just enacting without doing for real or real touching).
b. This might move to cycles of life, making circles with arms while breathing and connecting the circular motion to another’s circular motion in the group, and end with either a full circle connected or turning away and disconnected in death, and then re-connected in eternal life…
c. The group may wish to enact a full life cycle, using breath to create the changes and transitions.
d. Allow creativity to flow: what is it to both give and receive breath or spirit? What is it to know our own very physical interdependence with the world around us? How can they create a physical metaphor from this?
e. This movement metaphor need not be slow or precious; speed it up, make it active, do it all in complete silence (a good way to focus the students) but keep it fun!
7. Perform the movement metaphor or metaphors while reciting the prayer.
8. Use the recording of some of the beautiful melodies that have been created for this prayer…
9. Ask the students in what ways did they understand the prayer better, or in what ways did they find the connection between breath and life.

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Feedback from secular and spiritual arenas:

Secular:

“Keep this professor!”

“Jodi was super high energy, individualized the lessons for all of us, and was wonderfully flexible, supportive, and fun!”

“Jodi is the most inspiring professor.  She is always positive and is extremely knowledgeable in teaching children across the curriculum.”

“Jodi was one of the most motivated, kind, knowledgeable and helpful teachers I have ever had.”

“She was absolutely fabulous.  She taught us and encouraged us about how to use our bodies to enhance learning and express feelings.”

“She is excellent, engaging and inspirational.”


Spiritual:

“You have so much Light. I study these big words in the Torah, like Emet, and not sure where/what they are – you ARE them.”

“You showed me how to see everything as new, how to be grateful, and aware.”

“You showed us how to be connected to our soul – so, connected to our Judaism.”   We got deep into our bodies, but with a smile!”

“You give specific instructions for improvisation, so I can really learn and play.”

“For the first time in dancing, I felt my whole body breathing. I felt the air flow throughout my body.”

“I feel relaxed after your classes, like I can be and am myself.”

“I felt I had a place to meet myself.”

“You have such a big heart – that is what I tell everyone, and so we learned from your love.”

“You get from a teacher what she/he gives out, and you give love.”